How do you stay present with your family during busy seasons of work?

I mentioned this in other posts, and I live by my task list.  I try to do as much as I can, and I always make sure that we have dinner together.  Sometimes it is takeout though LOL.  What covid thought me is that noting is as urgent as we seem to think so.  Work will wait for me. :) 

For my family and me, the most enjoyable time I have with my daughter is in the morning. And the most enjoyable time I have with my old dog is the evening. I always make sure my first appointment of the day doesn't interfere with my morning routine with my daughter and I am not going out in the evenings when I spend time with my dog.

I like to make sure I have a work/life balance. Put work in its proper place. One piece of thinking I have is that most tasks are not urgent for weekends or evenings. I ask, "Can this wait until the morning or during work hours?" The challenge is we have our devices by us at all times. I have found that the "Do not Disturb" feature is quite handy when it is time for relaxation or recreation.