Forum Discussion

Brand's avatar
Brand
Contributor 4
9 days ago

When To Reprioritize Health and Fitness While Running a Growing Business?

Has anyone found it easier to prioritize your health at a certain stage of businesses? Studies show foretell between professional success and personal health and fitness. I think it's more complex ...
nickpin57's avatar
nickpin57
Contributor 2
6 days ago

I’m not at your level in business yet and don’t have a family, but I still make working out a priority. I train about 4 days a week—usually 1–2 days during the week, then I stack workouts on the weekends when I’m not working.

I also try to stay consistent with eating. I’ll have a solid breakfast in the morning and pack a good meal to get me through the day.