Forum Discussion
roselvaggio
6 days agoJobber Ambassador
Years ago, I would never take time off until my body forced me to (illness, mental health, etc)
I've found it’s easier to prioritize the gym and eating right once less things relied on me. At this stage I’ve been out of daily ops for almost two years- I go to the gym five days per week (with 3 kids) and I no longer eat what’s easy to have at my desk haha.
All in all, I would say it becomes a priority when you make it a priority!