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Chanique's avatar
Chanique
Contributor 3
2 months ago

🌟 Feeling burnt out? You aren’t alone. Let's share, vent, & connect with Ask an Expert guest, Chanique Stewart 🌟

34% of entrepreneurs experience burnout—and home service pros are no exception! As a business coach and entrepreneurship influencer for over four years, I’m dedicated to helping other business o...
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UniServicellp's avatar
UniServicellp
Contributor 2
2 months ago

I give myself 2 hrs a day the are just for personal development. Usually an hour of that is strength training at the gym. The other hour is a nice walk on my own (outdoors preferably) but due to weather a treadmill is fine too, or any type of cardio you prefer. Hope this helps