Owner Burnout Check‑In! Anyone Else Feeling This?

Question

I want to be real for a moment.Running a business lately feels like a nonstop hamster wheel: trying to get all the work done, making sure our team has hours, constantly chasing new work, while also losing long‑term clients we’ve had for&nbsp;12 years. The lack of loyalty has been hard to process.Some days, it honestly feels like my&nbsp;entrepreneurial mojo is gone. I’m tired. Mentally and emotionally. This year has been heavy.So I’m asking this community:How do you get through owner burnout?What helps you reset when you’re questioning everything?How do you get your motivation back when the passion dips?If you’re feeling this too, you’re not alone. And if you’ve been here before and made it through, I’d really appreciate hearing how.

m3renovations · Answer

It’s nothing new welcome to the shit show. I like to use the ladder as an example you start on the ground and climb, you hit some storms along the way but you keep climbing starting a company is like being in the Troposphere, all storms all the time one after another. I question why I did this to myself Daily but I wouldn’t trade it for the world. You’ll make it through if you want it that bad&nbsp;

beedaboss · Answer

I've been practicing meditation and mindfulness to keep my sanity. Just breathing for 15 minutes a day has lowered my stress, it's beyond beneficial. Also having the mantra that "this too shall pass" helps a little.

hugehomepros · Answer

A couple things:Getting involved in my church community. It really helps me get outside my own circumstances and focus on what's really important. Faith, family, and fellowship.Making sure I'm going to the gym regardless of how I feel. Even if the work out sucks, at least I did it. I usually get in the groove once I'm there.Get a dog. That wagging tale and smiling face always gives me an energy boost. If you're really burnt out you have a buddy to go on a walk withHave a hobby that you are actively trying to be better at. Mine is beach volleyball. It helps me try to excell in something besides the business. This helps me be less one dimensionalMaking sure you are eating right and drinking enough water. I love diet coke but I know if I'm feeling tired, it's probably because I'm drinking too much coffee and soda and not hydrating.&nbsp;

cowellcpc · Answer

I have always practiced and studied Stoicism. It has loads of great ideas and virtues that you can apply to everything. The stress will always be there but how you respond to it is everything.

judithvirag · Answer

Great Strategy!!! Thank you&nbsp;

Forum Discussion

Owner Burnout Check‑In! Anyone Else Feeling This?

7 Replies